Have you ever found yourself craving a snack just because you saw an ad on TV or online? Maybe you weren’t even hungry, but suddenly, that snack seemed irresis…
Imagine that you have a big presentation at work, but everything feels like it's going wrong. You start thinking, What if I mess up? What if everyone judge…
Dorothy was sure her phone vibrated. She picked it up, only to see no missed calls or messages. Confused, she laughed at herself, wondering how she could imag…
Ava always felt overwhelmed. No matter how much she tried, life seemed harder than it should be. She’d wake up already feeling stressed, and by the end of the …
Charlotte always seemed anxious during birthday celebrations. While everyone laughed and enjoyed the moment, she quietly pulled back. Her friends thought she j…